For your breakfast:
- A banana -prata with a spoon (dessert) of crushed flaxseed and half a spoon ( soup ) of coconut oil
- One pot of low fat yogurt
- One tablespoon of cereal
For your morning snack:
- Fifteen small roasted peanuts Max Keto Burn with salt
- An ice cream cone
For your lunch:
- Half plate (shallow) of rocket salad with boiled cauliflower (three branches) and four cherry tomatoes. Season with half a spoonful (soup) of extra virgin olive oil
https://dietplanforskolin.com/max-keto-burn/
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